Private Lessons

Since the RAFC provides free memberships to Special Olympians, the Man o War coaching staff maintains a light Tuesday night schedule for swimmers during the "off-season".

The rough guidelines are:

• During the "off-season", swimmers are encouraged to continue swimming to maintain their skill and fitness.

• There is a MOW coach at the RAFC pretty much every Tuesday around 7pm for anyone who wants to swim (please email info@mowswim.com before to confirm)

Also, private lessons are provided by MOW Coaches Larry and Emma.  The details are:

• Season from Mid-October to the end of September (~50-weeks a year)

• Monday to Friday = ~3pm to ~8pm

• Saturday = ~10am to ~4pm

• No Holidays

• Typically 30-minute lessons